1 sprig fresh thyme (optional) 1 cup beef broth (or stock) 2 tbsp olive oil (extra-virgin, 1 tbsp for sausages and 1 tbsp for the gravy) 2 tbsp all-purpose flour; 1 tsp sugar; 4 tbsp butter; 1/2 cup milk; Each, salt & pepper (to taste) 1 tsp balsamic vinegar (1/4 Cup Serving) ) there are about Bake at 450 for 8 minutes. If you do click Calories: 359kcal Author: Brandie @ The Country Cook Ingredients 1 pound ground spicy pork sausage 1 Tablespoon salted butter cup all-purpose flour 3 cups whole milk 1 teaspoon black pepper salt, to taste pinch of red pepper flakes, optional biscuits, for serving Cook Mode Prevent your screen from going dark Instructions With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. A Sausage Gravy of Gravy contains about 94 Calories per serving. Bob Evans Homestyle Restaurant Sausage Gravy. (1/4 Cup Serving) ( To do this, simply cook the sausage gravy as per the recipe instructions before transferring them to an airtight container and refrigerating it for up to 3 days. Grab a bowl or cup for an easy snack that goes great with couch time, anytime.. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. mg. A food item is considered high in fiber if the fiber content is over 5g. Saturated Fat 7g 44%. 177 Calories 15g Carbs (15g net carbs) 11g Fat 99g Protein No price info Try our free Diet Generator I want to eat calories in meals. Common Serving Sizes: Related Types of Gravy: Related Types of Sauces: Ketchup Soy Sauce Mayonnaise Olive Oil Applesauce Salsa view more sauces nutritional info Bob Evans Original Sausage Gravy Libby's Country Sausage Gravy 444 kJ. A Amount of Vitamin C in Sausage Gravy: How much Calcium is in Sausage Gravy? Bring to a boil and then reduce heat to low and allow the mixture to simmer for 10 minutes until thickened, stirring occasionally. a member? Sprinkle flour over it and stir to incorporate. I could literally eat it this way every day. Sausage Gravy Bake your biscuits in the oven and serve the hot gravy on top of them. When reading the nutrition facts label also pay close attention to the sodium levels. I will point out that your comment stating "You cant have my breakfast too!!!" The most popular way to serve sausage gravy is to serve it over freshly made biscuits. Bob Evans Homestyle Restaurant Sausage Gravy. Copyright 2023 NutritionValue.org All rights reserved. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories per serving of Homemade Sausage Gravy & Biscuits 190 calories of biscuits, (2.04 oz) 125 calories of sausage, (2 oz) 75 calories of Milk, (0.50 cup) 24 calories of flour (white), (0.06 cup) 8 calories of CC churn style butter, (0.13 tbsp) 0 calories of pepper, (0.13 tbsp) Nutrition & Calorie Comments 136 carbs. Light, fluffy, biscuits topped with a creamy yet spicy gravy. Amount of protein in Sausage Gravy: How much Vitamin A is in Sausage Gravy? 2,000 calories a day is used for general nutrition advice. Sausage Gravy To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a There are 374 calories in 1 cup of Sausage Gravy. Sausage and Rice with Tomato-Based Sauce (Mixture) per 1 cup - Calories: 476kcal | Fat: 23.81g | Carbs: 45.51g | Prot: 20.23g . Search MyFitnessPal for calories, carbs, and nutritional contents for Homemade Turkey Gravy and over 2,000,000 other foods at MyFitnessPal. Pioneer Country Sausage Flavor Gravy (1 cup) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. Nutrition labels presented on this site is for illustration purposes only. Vegetables contain a mix of carbohydrates along with smaller amounts of healthy fats and protein. Spray either a 3.5 quart casserole crock-pot or a 6 quart or larger crock-pot with non-stick cooking spray. Amount of net carbs in Sausage Gravy: How much sugar is in Sausage Gravy? Brush pizza crust with olive oil. Sausage Gravy contains about 4.17g of protein, How much of Vitamin A is in Sausage Gravy? Sprinkle the bacon over the green beans. Try these: Sausage Gravy Only (bowl) Bob Evans Farms Inc. Salt Table Pepper Spices, black Olive oil Salad or cooking Egg Whole, fresh eggs Onions Raw Garlic Raw Calories 60 % Daily value* Total Fat 4.5g 6%. Calorie Goal 1758 Cal 242/2000Cal left Fitness Goals: Heart Healthy Fat 57.9 g 9.1/67g left Sodium . How many calories in. About Sausage gravy; 1 metric cup of Sausage gravy weighs 254 grams [g] 1 US cup of Sausage gravy weighs 8.5 ounces [oz] Sausage gravy weigh(s) 254 grams per metric cup or 8.5 ounces per US cup, and contain(s) 163 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density]; A few foods with a name containing, like or similar to Sausage gravy: Live Healthy & Happy. calories out of which Add the cooked sausage and shredded cheese to the egg mixture. Sausage gravy nutrition facts and analysis.. Sign Stir in buttermilk; knead dough gently. I do not recommend freezing sausage gravy. 4.31 from . 7.4% carbs, 12.11% fat, and 0% alcohol. The base recipe for sausage gravy requires only a few ingredients, making it a quick and low-cost meal. in. MEAT: To make this meal even heartier, you can use two pounds of meat instead of one. 2000 calories a day is used for general nutrition advice. Cook and stir sausage in the hot skillet until crumbly and browned, 5 to 7 minutes. your calorie needs. a member? Calories per serving of pork sausage milk gravy 220 calories of Jimmy Dean regular pork sausage 1# 2oz cooked=serving, (2 oz) 69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup) 18 calories of Flour, white, (0.04 cup) Nutrition & Calorie Comments Amount of cholesterol in Sausage Gravy Only (cup): How much sodium is in Sausage Gravy Only (cup)? Sausage gravy (0.25 cup) contains 4.4g total carbs, 4.3g net carbs, 6.2g fat, 4.1g protein, and 89 calories. Amount of fat in Sausage Gravy Only (cup): How much saturated fat is in Sausage Gravy Only (cup)? How many carbs in Sausage Gravy? Preheat oven to 450 degrees. Once the pan is hot, add the pork sausage and cook until its completely browned. Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 25 g 42/67g left Sodium 2180 mg 120/2300mg left Calories in Sausage And Gravy based on the calories, fat, protein, carbs and other nutrition information submitted for Sausage And Gravy. Calories 229 Calories from Fat 153 % Daily Value* Fat 17g 26%. Trans Fat 0g 0%. 4.50 from 4 votes Print Pin Rate Course: Breakfast Cuisine: American Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 4 Calories: 478kcal Author: Lynda Ingredients 16 ounces sausage cup flour Bake until golden brown, 10-15 minutes. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Homemade, 1 cup. Calorie breakdown: 64% fat, 18% carbs, 18% protein. Amount of Iron in Sausage Gravy: Already g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Gradually whisk in the heavy cream and whole milk, mixing constantly to make sure the gravy doesn't get lumpy. . Log In Sign Up. Food items high in fiber are good and come with many health benefits. If you do click depending on main content. There are 391 calories in Sausage Gravy coming from 16% protein, 18% carbs . Recommended daily intake of essential aminoacids is provided for 180 lbs person. Amount of sodium in Sausage Gravy: How many carbs are in Sausage Gravy? To store sausage gravy, simply place it in an airtight container and refrigerate it for up to 3 days. Amount of Vitamin A in Sausage Gravy Only (cup): How much Vitamin C is in Sausage Gravy Only (cup)? contains about Cut with a 2-1/2-in. 2 Net Carbs for 1 cup of gravy. Not bad at all in my opinion. Set the pork tenderloin medallions to the side while making the gravy. Amount of Vitamin C in Sausage Gravy Only (cup): How much Calcium is in Sausage Gravy Only (cup)? 1 slice ( 25 g) 95 cal. A delicious combination of savory sausage, creamy milk sauce, and a blend of spices, this comforting dish hits all the right notes when it comes to flavor. is approximately Black Pudding. Amount of carbs in Sausage Gravy: How many net carbs are in Sausage Gravy? There are 374 calories in 1 cup of Sausage Gravy. tells you how much a nutrient in a serving of food contributes to a daily diet. Once the butter is melted, stir in the all-purpose flour until it combines with the sausage fat completely. Cook and crumble the sausage. 4. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sausage Gravy contains 1.16g of polyunsaturated fat, How much monounsaturated Fat is in Sausage Gravy? There are 180 calories in 1 cup (8.5 oz) of Heinz Sausage Home Style Gravy. Jump to: Best Bangers and Mash Recipe; Origin So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Bring to a boil and then reduce heat to low and allow the mixture to simmer for 10 minutes until thickened, stirring occasionally. This post contains affiliate links. Amount of Vitamin A in Sausage Gravy: How much Vitamin C is in Sausage Gravy? a meal plan in 2 clicks for free! It also contains about 60 calories that come from fat. A single thickness. Cook the pork on one side for 3 minutes, flip, then cook an additional 3 minutes. 1 cup . HOW MANY NET CARBS FOR OUR Keto Sausage Gravy. Be sure to break up the sausage with a wooden spoon while cooking it. Pork Stew No Potatoes Tomato-Based Sauce Mexican Style, Frankfurters Or Hot Dogs With Tomato-Based Sauce. Biscuits and Sausage Gravy 5 from 2 votes Prep: 10 minutes Cook: 20 minutes 0 minutes Total: 30 minutes Servings Calories 310 kcal This easy Biscuits and Sausage Gravy recipe is a traditional Southern breakfast that has been loved for generations! A large portion of vegetables won't contain very many calories, and yet it will include a wonderful dose of vitamins, minerals, and other nutrients. Sausage Gravy contains about 4.22g of carbohydrates, How much saturated fat is in Sausage Gravy? Sausage Gravy contains about 2% of iron. 0.1 g of fiber. Cholesterol 5mg 2%. Sausage Gravy Why does everything have to be racist now and days.. You can't have my breakfast too!!! Sausage Gravy . Biscuits and Gravy - 1 biscuit with gravy Nutritionix Nutrition Facts Serving Size: biscuit with gravy (176ggrams) Amount Per Serving Calories376 Calories from Fat 185 % Daily Value* Total Fat21ggrams 32% Daily Value Saturated Fat 6.5ggrams 33% Daily Value TransFat 0ggrams Cholesterol37mgmilligrams 12% Daily Value Sodium955mgmilligrams Nutrition Facts Summary for Sausage Gravy. EVER.Your family will beg for this gravy over and over again.The secret is t keep stirring. 70 Calories 4g Carbs (4g net carbs) 6g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. Sausage Gravy Calories and Common Serving Sizes: Related Types: Pork Gravy (calories in 100 g - 76) Chicken Gravy (calories in 100 g - 49) Beef Gravy (calories in 100 g - 44) Brown Gravy (calories in 100 g - 42) Country Gravy (calories in 100 g - 76) Turkey Gravy (calories in 100 g - 45) Amount of glucose in Sausage Gravy Only (cup): How much protein is in Sausage Gravy Only (cup)? Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes) . Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Common Serving Sizes: Amount Serving Size Calories Add to Counter 100 g. 119: 1 g. 1.19: 0.25 cup = 59g. CALORIES: 2100. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of cholesterol in Sausage Gravy: How much sodium is in Sausage Gravy? Once the butter is melted, stir in the all-purpose flour until it combines with the sausage fat completely. Sausage Gravy contains about 0% of Vitamin C, How much calcium is in Sausage Gravy? . Use a silicone spatula to "clean" the bottom of the pan. (1/4 Cup Serving) Ive added to the base sausage and gravy recipes Ive come across and landed on this one, which is my favorite. In a bowl, combine flour, baking powder, baking soda and salt; cut in shortening until the mixture resembles coarse crumbs. mg. A food item is considered high in fiber if the fiber content is over 5g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Amount of carbs in Sausage Gravy Only (cup): How many net carbs are in Sausage Gravy Only (cup)? Sausage Gravy contains about 0% of Vitamin A, How much of Vitamin C is in Sausage Gravy? A donut chart showing which nutrients contribute to the caloric total. Heat a large, heavy bottom skillet over medium-high heat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sausage Gravy contains about 6% of calcium, How much Iron is in Sausage Gravy? High fiber foods help in lowering cholesterol levels. Total carbs in a Heat a large heavy-bottom skillet, like a cast-iron, over medium-high heat. Product . Subscribe to get our latest recipes by email. A Have you ever asked yourself, "How much weight can I lose in a month?" Total carbs in a Sugar in a Sausage Gravy is about 2.57 g and the amount of protein in a 106 cal. Slowly whisk in 2 cups of milk, cup at a time, whisking constantly. Note: Any items purchased 94 For the Gravy: 3 tablespoons bacon grease or butter , (bacon grease strongly recommended as it will produce the BEST flavor); 12 ounces bulk pork sausage (click link for the BEST homemade sausage recipe! 1 cup Sausage Gravy Nutrition Facts Serving Size 1 cup per serve Energy 1566 kj 374 kcal Protein 16.68g Fat 26.47g Saturated Fat 8.421g Polyunsaturated Fat 4.646g Monounsaturated Fat 11.16g Cholesterol 55mg Carbohydrates 16.87g Sugar 10.27g Fibre 0.2g Sodium 509mg Potassium 446mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 19% 60 calories come from fat. Amount of net carbs in Sausage Gravy Only (cup): How much fiber is in Sausage Gravy Only (cup)? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Bring to a gentle bubble and then reduce heat to medium-low. Blood Sausage. On one crust, cover with sausage gravy and top with bacon, 1/2 eggs, 1/2 mozzarella and 1/2 cheddar. In a Some are much lighter than Italian pork sausage links: 3. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Black Americans have had a huge impact on all facets of Southern cuisine and our website was created to highlight those influences. & Grains Salad Dressings & Toppings Sauce & Gravy Snacks Soups & Canned . Country or southern style cooking. A similar quantity of serving contains 6.67 grams of proteins and 7 grams of carbohydrates. . Note: Any items purchased My first interaction with sausage gravy was when I moved to North Carolina. 14 Sign 128 grams of fat. Please read our full disclosure here. (1/4 to 1/2 cup) and heat over a very low heat till thawed. One link of beef bratwurst (57g) provides 180 calories, 7 grams . Sausage gravy nutrition facts and analysis per 1 cup (240 g) Beef with gravy Sausage gravy contains 425 calories per 240 g serving. Join for free! Whisk in the seasonings. Calories: 466 kcal Carbohydrate: 9 g Protein: 16 g Fat: 42 g Saturated Fat: 16 g Cholesterol: 137 mg Sodium: 648 mg Fiber: 2 g Sugar: 1 g Serving Size: 1 serving How to cook: For the Biscuits: Preheat the oven to 350F; line a large baking sheet with parchment paper or a sipat liner. There are 119 calories in 100 g of Sausage Gravy. 2,000 calories a day is used for general nutrition advice. A Sausage Gravy of Gravy contains about 94 Calories per serving. Sausage Gravy, Christy's Homemade (1 Cup/ Serving). (1/4 Cup Serving) Amount of calories in Sausage Gravy Only (cup): How much fat is in Sausage Gravy Only (cup)? My family has been making this for generations, and we are white. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Amount of Iron in Sausage Gravy Only (cup): Already after You'd need to walk 50 minutes to burn 180 calories. (1/4 Cup Serving) Your Daily Values may be higher or lower depending on your calorie needs. Yes. . Nutrition Facts: About 7 Servings Per Container: Serving size: 1/4 Cup (60mL) Amount per serving: Calories 60 % Daily Value * Total Fat: 4.5g: 6%: Saturated Fat: 1.5g: 8%: Trans Fat: 0g . is Its recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Turkey Sausage Gravy. 0.1 g of fiber. Serving: 1slice Calories: 207kcal Carbohydrates: 20g Protein: 9g Fat: 9g Saturated Fat: 5g Cholesterol: 68mg Sodium: 425mg Potassium: 43mg Fiber: 1g Sugar: 3g Vitamin A: 268IU Calcium: 143mg Iron: 1mg Be featured here! Daily values are based on a 2000 calorie a day diet. It also contains about 60 calories that come from fat. Have you ever asked yourself, "How much weight can I lose in a month?" Ingredients 1 pound ground pork sausage 3 tablespoons all-purpose flour 3 cups milk Directions Heat a large, deep skillet over medium-high heat. Cook for 1-2 minutes to remove the raw taste of flour. ); 1/4 cup finely chopped yellow onion; 1/3 cup all-purpose flour; 4 cups whole milk (can substitute a portion with heavy cream of half and half for even creamier results) (two halves) plus sausage gravy goes from 540 calories with 34 grams of fat to 213 (60% lower) with 3 grams of fat (over 90% lower)amazing. Hi Michael, Thanks for sharing. Cholesterol 61mg 20%. is approximately or "How many meals a day should you eat?" Ingredients 2 pounds breakfast sausage 2 tablespoons Worcestershire sauce 1 cube beef bouillon, crushed (Optional) 1 teaspoon ground nutmeg 1 cup all-purpose flour 4 cups almond milk, or as needed 3 teaspoons ground black pepper, or to taste 1 teaspoon salt Directions Break sausage apart in a large skillet over medium-high heat. depending on Saut the mushrooms and onions in butter and scrape up any browned bits left on the bottom of the pan from the pork. Serve warm. Sausage Gravy contains about 0.1g of dietary fiber, How much sugars is in Sausage Gravy? Sausage gravy, served with biscuits and gravy, is a classic Southern dish that has been enjoyed for generations. Sausage Gravy & Biscuit Serving Size: 1 biscuit, 1/2 cups 500 Cal 6% 7g Carbs 75% 42g Fat 19% 24g Protein Track macros, calories, and more with MyFitnessPal. How does this food fit into your daily goals? One pork sausage patty (27g) provides 88 calories, 5 grams of protein, 0.4g grams of carbohydrate, 0 grams of fiber, 0.3g grams of sugar, 7.3g grams of total fat, 2.4 grams of saturated fat and 220 milligrams of sodium. . contains about Sausage Gravy Sausage Gravy has 163 calories per a 100-gram serving. Sausage gravy weigh (s) 254 grams per metric cup or 8.5 ounces per US cup, and contain (s) 163 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density ] A few foods with a name containing, like or similar to Sausage gravy: in. The latter is 9.4 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. In a small mixing bowl, mix together melted butter (1/4 cup), brown sugar (1/4 cup), soy sauce (1 tablespoon), and garlic powder (1/2 teaspoon). your calorie needs. Use a slotted spoon to remove sausage to a paper towel-lined plate to drain; set aside. Creamy Sausage Gravy 5 from 13 votes Author: The Chunky Chef Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Calories: 430 Servings: 6 (hover over # to adjust) Print Rate Pin This Classic Sausage Gravy recipe is creamy, peppery, made from scratch, and just the perfect comfort food! 2,000 calories a day is used for general nutrition advice. Amount Per Serving: Calories: 110 Total Fat: 4g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 25mg Sodium: 393mg Carbohydrates: 8g Fiber: 0g Sugar: 3g Protein: 10g DwardCooks Cuisine: breakfast / Category: 1-3sp Yield: 8-13 Light Biscuits Print Nothing beats a fresh made biscuit with breakfast. There are 391 calories in Sausage Gravy coming from 16% protein, A 2,000 calorie diet is used for general nutrition advice; individual calorie needs, however, may vary. Serving size 1/4 cup (60g) Amount per serving. 14 Create Campbell's Country Style Sausage Gravy has a mouthwatering flavor along with small chunks of sausage that will enhance your weeknight or holiday dinners. I hope you love this sausage gravy recipe as much as we do. Tap to leave a Rating. Saturated Fat 1.5g 7%. Pour mixture over green beans and toss to coat. High fiber foods help in lowering cholesterol levels. According to our website visitors, a Side of Gravy is not a healthy and nutritious option from Hardee's, with only 29% of voters finding it to be healthy. In a Sausage Gravy ( (1/4 Cup Serving) ) there are about 94 calories out of which 60 calories come from fat. The history of sausage and gravy has been traced back to the American Revolutionary War, in the late 1700s, when food was in short supply. (1/4 Cup Serving) Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Cook for 2 minutes, until you can no longer smell flour. Daily Goals How does this food fit into your daily goals? Remove from heat and serve. Food images may show a similar or a related product and are not meant to be used for food identification. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Add the butter to the pan and stir it around until melted. Bake in preheated oven, uncovered, for 25-30 minutes. Daily Goals How does this food fit into your daily goals? Brown the sausage in a large skillet over medium-high heat until no longer pink. Amount of saturated fat in Sausage Gravy Only (cup): How much cholesterol is in Sausage Gravy Only (cup)? 18% . Nutrition Information 320 Calories, 16g Total Fat, 11g Protein, 33g Total Carbohydrate, 8g Sugars See full nutrition facts + 2023 /TM General Mills All Rights Reserved FDeannaE February 10, 2022 Sausage Gravy contains 2.11g of saturated fat, How much polyunsaturated fat is in Sausage Gravy? thank you! Nutrition Facts Serving Size: (1/4 Cup Serving) Amount Per Serving Calories 94 Calories from Fat 60 Percentages are based on a diet of 2000 calories a day. Nutrition Facts for Sausage Gravy - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The total fat content of (1/4 Cup Serving) Sausage Gravy is 6.62 g. Within the fat content, a Sausage Gravy contains 2.11 g of saturated fat, 0 g of trans fat, 1.16 g of polyunsaturated fat and 2.79 g of monounsaturated fat. Sausage gravy and biscuits are a southern breakfast favorite. 18% carbs, 66% fat, and 0% alcohol. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. There are 70.21 calories in 0.25 cup (59 g) Sausage Gravy; click to get full nutrition facts and other serving sizes. I like to eat Generate Not the food you're looking for? Either way, I did include a brief history of this staple recipe in the blog post and I agree, it's a Southern staple. Instructions. Sodium . ( Sausage Gravy Serving Size: cup (59g ) Amount Per Serving Calories 70 Calories from Fat 54 % Daily Value* Total Fat 6g 9 % Saturated Fat 1.5g 8 % Trans Fat 0g Cholesterol 10mg 3 % Sodium 270mg 11 % Total Carbohydrates 3g 1 % Dietary Fiber 0g 0 % Sugars 1g Protein 2g 0% Vitamin A 0% Vitamin C 0% Calcium 0% Iron When reading the nutrition facts label also pay close attention to the sodium levels. Other Common Serving Sizes: Related Types of Gravy: Chicken Gravy (Canned) Brown Gravy Beef Gravy (Canned) Turkey Gravy (Canned) Beef or Meat Gravy view more gravy nutritional info Related Types of Sauces: Olive Oil Applesauce Salsa Mayonnaise Cook for an additional 2 minutes, stirring occasionally. 4.17 4.22 (g), 1% of daily value. Sausage Gravy contains about 94 Calories per serving. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Please enable JavaScript in order to use this website. I like to eat Generate Not the food you're looking for? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Leave the maple syrup out if you like a more savory gravy. Sausage Gravy There are 49 calories (on average) in 100 g of Gravy. When you are ready to serve, reheat the mixture in a skillet over medium heat until hot. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. A Sausage Gravy of Gravy contains about 4.22g Carbohydrates per serving. Let us know what you think! Calories In Sausage Gravy, homemade Calories: 2,342, Fat: 178g, Carbs: 58g, Protein: 92g, Fiber: 1g Popular Calories Burned Searches: Calories Burned For Hooping exercise (hula hooping) Calories Burned For Cardio Dancing (including aerobic dance, Zumba, Hip Hop HUSTLE) Calories Burned For SparkPeople 8-Minute Athletic Intervals Cardio Workout Video In a large mixing bowl, scramble the eggs with a whisk. Lets just say that this gravy covering a freshly made biscuit is a thing around these parts. Roll out to 1/2-in. This food consists of 73.74% water, 6.75% protein, Amount of sugar in Sausage Gravy: How much fiber is in Sausage Gravy?