Qualification State & Regional Championships. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. These can be downloaded and printed for your convenience.
Xcel Program - PA Women's Gymnastics The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. To advance to level 9, a gymnast must score a minimum of 34AA. Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. This article will help you select the p. How Does Scoring Work in College Gymnastics. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. What are some B skills on beam if I dont have a back handspring yet? Can you compete a front layout front tuck in platinum? Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. We've tried our hardest to present a game that resembles real . The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. tap swinging I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? jump to highbar Hi! Individual Event Specialists must declare upon entering . Also, they must be at least 5 years old to participate in a level 2 meet. Round off back handspring layout To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). For what requirements gymnasts dont fulfill, the judges take deductions. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points.
Qualifying Scores - PA Women's Gymnastics However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. Can you do a front handspring and a half on or half on and half on half off?
Gymnastics Xcel Diamond Level Requirements Skills, or Value Parts, in gymnastics are rated from A to E, with E being the most difficult. Im moving to Xcel Platinum for the 2018-2019 season. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Gymnastics biker athletic shorts may be worn all levels. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. How Does Scoring Work in College Gymnastics? They are optional levels, so gymnasts at these levels do not compete. WAG for Women's Artistic Gymnastics), .
Gymnastics Levels 1-9, Xcel, and Acro & Tumbling | Texas Amateur - TAAF For platinum, Hey I need help do I meat all the requirements Please also visit the Xcel Homepage for all of the latest information, specific to each event. Equipment should accommodate the size of the gymnasts. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . November 29, 2018, 3:26 am. They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. Im new to excel. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements.
Gymnastics Skills: Skill Lists by Gymnastics Level and Event At Spirit Gym, JO gymnasts begin competition at Level 4. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. Jeez Ive met level 8s and level 10s who train less hours, me to . If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) thatonerandomperson 012 By registering you will have access to membership features which will let you update or renew your membership. Xcel Sapphire Division Rules New in 2022! A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. Level 6 Gymnastics is the entry-level optional competition in gymnastics. If you have any questions regarding this information, please email. As of 2022, the official population . 14apr . Can you compete round off backhandspring back full In platinum? PSGA is the biggest gymnastics group/game on Roblox! Follow us on Instagram:@thegymnasticsguide. Check your email! To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. Xcel Platinum and Diamond 32.00 All Around to State. Read on for some tips on improving your vault run. For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. And other gyms have other expectations, so like my gym has a different requirement. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. The Special Requirements consist of a turn, a dance passage, and two acro passes.
State Meets - Alabama Women's USA Gym Excel Platinum Vault. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. Children need to be under adult supervision at all times.
PDF 2021 AAU Gymnastics - Amateur Athletic Union Does anyone know a good youtube channel or website for Xcel floor music? I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? Level 8: 35.00AA No IES Qualification. Claire Headman Does your gymnast need a pair of grips? Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: But in the code of points it says horizontal or above. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. To pass a level 10 meet, gymnasts need to score at least 34AA. The options are: The gymnast is allowed to perform two vaults. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. QUICK LINKS.
Platinum Stars Gymnastics Academy - YouTube I found it informational. Thanks. Full turn. 2020By Dave Ryan. Michigan City, IN 46360. info@mysite.com . (This means the gymnast must be 8 before she competes in her first meet.) Both of these options are vaults over the sideways mat stack. Round off BHS Tuck Bronze Vault Option 1 has two parts. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Whats a 6 A & 1 B valued skills would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. Thanks! is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? Each division has its own set of skill and difficulty requirements. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order Results. A skills are worth 0.10, and B skills are worth 0.30. No you dont, I came from level 5 and switched over to platinum. All levels must qualify at a USA Gymnastics Sanctioned meet. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. Sign up to get the latest updates in your inbox! as long as the split jump hits 180 and the leap hits 180 without kicking into it. Thank you to our members for making NGA a great place for gymnastics! They must be at least 8 years old by the time of her first meet. This is the first compulsory level for competitive gymnastics. If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. Vertical handstand (no hold) back walkover ( its a connection ), roundoff October 4, 2020, 10:04 am. Just like bars, an Xcel Platinum beam routine has 4 Special Requirements. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. cartwheel handstand Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. I'm confident that I understand all of them except for the floor requirements. Capperal Would I be able to do this in Platinum or will I just have to to a front pike or front layout? if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. The routines must contain 3 "A" skills, 4 "B" skills, and 1 "C" skill. The mat stack must be a minimum of 24 high, and a maximum of 48 high. A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. Can that be allowed? marisawitte21@gmail.com Find individual gymnasts. Theres even a section for coaches gifts! Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. Any additional tap swings will receive a 0.30 extra swing deduction. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play.
PDF Election for Region 8 RTCC Percentages by State Level 6 - SportsEngine An Xcel Platinum bar routine has 4 Special Requirements. Individual Event Specialists must declare upon entering state meet. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions.
Newsletters and Agendas - USA Gymnastics Region 2 Platinum: The minimum age requirement for the Platinum division is 8 years old. There are a vast number of vaults to choose from, with many options for the approach and the Start Value. Full and a half turn Wrocaw (Polish: [vrtswaf] (); German: Breslau, pronounced [bsla] (); Silesian German: Brassel) is a city in southwestern Poland and the largest city in the historical region of Silesia.It lies on the banks of the River Oder in the Silesian Lowlands of Central Europe, roughly 40 kilometres (25 mi) from the Sudeten Mountains to the south. Your gymnast is swinging from the railings and towel bars?
MyMeetScores.com Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets.