Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! Please note that as an Amazon Associate I earn from qualifying purchases. He just gets swelling every now and then. There are multiple types of procedures, including meniscus removal or meniscectomy, meniscus repair surgery or, in rare cases, meniscus replacement. Thanks guys. Joint pain and stiffness are usually reduced with a arthrospine procedure over an open surgery procedure. The meniscus can become damaged as a result of a sudden injury, such as a sports injury, or gradual wear and tear (osteoarthritis). I decided to get the knee replacement last Xmas. 2. Did you have tears on both sides of the knee or just one side? | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? Coming back after knee surgery. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. 5.How long did it take after your surgery before you could play again? There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. Whether or not a meniscus tear can heal on its own depends on its severity. If you have a partial or total meniscectomy, you can expect your . While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. Answer (1 of 4): Yes! ACL reconstruction can be costly depending on the surgeon, the type of graft used, and the complexity of the operation. If surgery is required, golfers may be able to resume their participation only after they have completed rehabilitation and recovery in order to avoid further injuries. The ACL is a soft tissue structure in the knee that connects the femur to the anterior shinbone. I've had it done twice on my right knee which is my trail leg. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Ask Dr. Geier Meniscus Tears. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. Did you have tears on both sides of the knee or just one side? An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. Bridgestone J 40DPC w/Aerotech Steelfibers 95 r View animations of knee arthroscopy surgery to trim and repair a torn meniscus. 6. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. Clear editor. I tore my right lateral meniscus (trailing leg for golf) my freshman year of high school playing backyard football. If you have a bandage in place, keep it clean and dry until it is ready to come off. If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. Its on my lead leg, left as I'm a right handed player. If you follow the instructions given by your surgeon, you will speed up the healing process. If you are concerned about knee pain and wish to have an assessment, contact us today at Mattalino Orthopaedic in Phoenix, AZ. There is a specific recommendation for how to protect the knee, whether you swing your golf club or not. If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. 2. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. This, in turn, can lead to a deeper tear to your meniscus. It is normal for patients to begin running after surgery after about two to three months. How long recovery takes can depend on a variety of factors, which we will delve into below. | 7 Tips To Stay Injury-Free, Back Of Knee Pain After Basketball | 5 Potential Sources And How To Treat Them, Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments), Can You Play Basketball After Knee Replacement? Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. A study found that after anterior knee repair, failure rates are between 5 and 10 times higher than after anterior knee reconstruction. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. A tear in the meniscusthe cartilage in your kneecan be painful. Usually they admitted that they continued to improve and feel stronger the further out they got from surgery. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. Thank you all for sharing your experiences. I managed it with pain killers, then steroid shots then shots of Hyalgan. Total recovery time can vary from 3 to 6 months, depending on the overall health of the patient and their commitment to proper follow-up care. I had to explain to him that I don't just "play golfI'm a freaking GOLFER". My question is, is it more likely to tear a meniscus after partial meniscectomy or could this just be soreness from trying to do too much too early? Im home from the surgery and right now I feel fine. Of course, It still remains to be seen whether or not the surgery will greatly reduce the buckling that I was experiecing and the pain, but right now Im feeling optimistic. | When Its Helpful And Which Type Is Best For You, Will A Knee Brace Help A Torn Meniscus? Our website services, content, and products are for informational purposes only. Second scope at 31, worse arthritis developed. | They Can & Heres Why. 3. If you ask many surgeons about the timing for the patient attempting to jog or play sports after these surgeries, Id bet that you would get a wide variety of answers. It can also greatly limit your mobility. Just the damaged portion, both knees. Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? So, Im sure youre wondering: Can you play golf with a torn meniscus? Over the next many years, it was sore much of the time, stiff and I couldn't bend it much past 90 degrees. Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. A person who has torn a kneecap usually heals in 6 to 8 weeks. Was only the damaged portion removed or the entire meniscus? Feel like an old fart going up and down stairs one step at a time leading with my left leg all the time. The medical advice varies, but most online resources suggest you can return to playing golf around four months post-surgery if you used a patella tendon graft, or six months if you used a hamstring graft. Robert Brophy, MD, on partial menisectomy surgery Watch on Call (314) 514-3500 Make an Appointment Online Request an Appointment However for complex sport that involves cutting and turning such as rugby, football or Aussie rules football, it may take a bit longer, typically about a year. Have you been able to play the same way that you did prior to your surgery? If you have an account, sign in now to post with your account. Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. . If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. You may also experience limited knee motion and trouble extending your knee fully. It is important to consult with your surgeon prior to returning to any physical activity. You can add that to a long list mental problems with my golf game. Did they suggest physical therapy at all? However, every patient is different and some may be able to return to golfing sooner than others. This is why meniscus tears are the most common knee injuries in this sport. This course teaches you what to expect and how to prepare for surgery to have the best outcome. Or, just as bad, another injury (like ACL tears for example). Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. The meniscus is a C-shaped pad of cartilage that acts as a shock absorber between the femur (thighbone) and the tibia (shinbone). To avoid putting on too much weight, make sure to rest and avoid putting any weight on your knee for the first few days. I had my surgery on June 12th. 8 Answers. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. Infection and failure of the artificial joint are both possible. Others need surgery to repair the damage. Disclaimer: Some recommended products may use affiliate links. Contact Dr. Nwachukwu's team today! Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. Welcome to Brandon Orthopedics! But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. It is important to note that a torn meniscus will not heal itself. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. Kris Ceniza (PT), Written by This allows the knee time to heal and for the patient to regain full range of motion. What Should You Expect From Arthroscopic Rotator Cuff Surgery? so good for golf though. How long does meniscus take to heal? I had meniscus surgery on both knees in high school and am now in my 30s, so it is hard to compare directly. No. Despite the fact that golf is difficult to play due to ACL tears, most golfers will be able to play at some point. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. If he does well, then he can advance slowly as his knee improves. Plus any other damage the patient has in the knee could affect return to activity somewhat. Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. Now the questions that matter. 2016 Taylormade M2 9.5* w/Fujikura Pro 60 stiff It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. However, with proper care, most patients recover to their previous level of activity and live a normal life. It is vital that meniscus repair patients do not squat for at least four months after the repair. For those of you who have had knee meniscus surgery: 1. Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. APPLY NOW: Cleveland Frontline Elite Putters! One disadvantage of this argument is that weight gain can cause implants to be stressed. I continue to exercise muscles in my legs generally but cut out tennis..completely. Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. The time that may be required to achieve a complete recovery after surgery will depend on the injury and the extent of meniscal surgery necessary. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. Depending on how severe your injury is, you essentially have 2 options: At home, you can take anti-inflammatory medications such as those you can buy over the counter like Tylenol or Advil; or you can use the RICE method. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. The information on this page is not intended to be used for any specific purpose. Instruction not desired. I came home and showed my Dad and said I hurt my knee, he was a Dr., he looked at it and said "you sure did", and went back to reading the newspaper, no crutches, no PT, nothing. If the tear affects the inner two-thirds of your meniscus, an area of cartilage that lacks blood flow, it can't be surgically repaired. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. How much does acl surgery cost? The doctor might also recommend ice and elevation during this period. Mitch is a physical therapist, personal trainer, and nutrition coach. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. One can resume . Once the torn cartilage is repaired and fully healed, patients can expect to return to the physical activities they once loved. Rehabilitation following ACL surgery is very important and requires months of skilled physical therapy before returning to golf activities. 2. Just try to be patient with yourself. The most direct answer, really, is that you shouldnt be playing golf while your meniscus is still torn. The surgery to replace a knee can be one of the most significant in life. Now, they want you up and around as soon as possible. What Causes Meniscus Tears? Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 I WISH I WOULD HAVE DONE IT 8 YEARS AGO! Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. Can a meniscus tear . This makes it common in the older population whove already put their knees through good use throughout their lifetime. This is important because how you play the game also affects how easily you get injured. I had meniscus surgery on both knees. To keep swelling and clotting at bay, you will most likely receive blood thinners and wear support hose or compression boots. If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. How long does it take to recover from meniscus tear surgery? RTX Zipcore 56 and Full Face 60, DG spinner After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. Your PTs goal will be to strengthen your knee, regain the joints mobility, and get you back on your feet so you can enjoy the golf course once again. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. Generally, for about four weeks (or less, or more) after surgery patients will use crutches to keep weight off of the affected side. Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. A study in the publication Sports biomechanics . 5 Testers Needed! I'm 44 and everything was done on my left knee, right handed golfer. I've had both knees scoped with the damaged parts removed. Some of the pain was similar to that of when I had the original tear. Your link has been automatically embedded. It took about a year until my knee felt "normal" again. That is a terrific question. Your doctor or physiotherapist will advise you on how soon you can resume these activities. The meniscus is a C-shaped cartilage disc within the knee. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. He/she will insert a small camera through an incision on your knee and use small instruments to do the repair. According to the American Academy of Orthopaedic Surgeons (AAOS), the estimated recovery time is three to six weeks for a partial meniscectomy, and three to six months for a meniscus repair.. Right only, 4.Did the surgery fix a bucking problem (my issue). But, I take leg strength very serious in my fitness habits. A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. Display as a link instead, Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. Because the typical method of ACL reconstruction used by adults can cause damage to growth plates, this procedure is not suitable for growing children. Created for people with ongoing healthcare needs but benefits everyone. In such cases, minimally invasive meniscus repair surgery is often the next step. After rehab and returning to golf I was able to end last season at a 3.5 hcp. What are the different procedures for a torn meniscus? Was the surgery on your lead or trail leg.? I don't have any pain in my knee now that I can attribute to the surgery. Explosive twisting while you swing your clubs results in massive rotational forces on your lead knee. So now his plan is put up with the pain till you cant take it anymore and eventually have knee replacement. Your care after surgery may involve: Crutches to take stress off the knee as it heals. Any deeper and you might have to consider surgery. Whether or not a meniscus tear can heal on its own depends on its severity. Full recovery from meniscus surgery can take anywhere from six weeks to three months. Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. Unlike a meniscal repair surgery, though, there is no suture repair to heal. Make an effort to maintain a moderate daily activity schedule, as recommended by your surgeon. It may take three to six months for you to be able to resume sports after you have had a knee repair. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. For being able to perform all kinds of action, one needs to wait for at least 4-5 months of complete recovery and healing. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. But 99% of the time I would say I have normal function of my knee. Both. Answer (1 of 4): Depends on the timing and the surgeon. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. This Ask Dr. Geier question addresses these concerns after one of the most common operations in orthopedic surgery meniscus surgery, or specifically, partial meniscectomy. By | Our Expert Explains, Written By If you have a physical disability, you could be in a physical rehabilitation program. The knee is fine, other than some clicking at times, but no pain. More severe tears may require surgery to heal properly. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. But, my rebuilt knee is better than the untouched one. I have had p.T. . A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. You will need to use crutches for the first four to eight weeks. 3. The second time (2 years ago), they told me I could play as soon as I wanted to and didn't give me any exercises other than some leg lifts. This ensures you are not placing any weight on the knee that has undergone a meniscus repair. Put a pillow under your foot. Using crutches will also ensure you allow your repaired tissues to become . After surgery, it usually takes four to six months for the patient to return to competition. My short answer is that if you had this surgery done on either knee you should be fine for golf. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. 1. Keep your leg raised as much as possible for the first few days. Knee Force. 2019-2022 Knee Force is a King Wave Company. An athlete who has ACL surgery and follows the plan of care will most likely be able to resume his or her golf activities as soon as six months after the surgery.. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft The ability to function in that state will vary drama. 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. 1. You will feel tired for several days. 4. Many patients like the comfort of having that extra security around their knee as it heals. Ironically, I still get some lesser buckling (I'll call it "slipping") when doing some household things, such as side-stepping a chair leg or bending into my bad knee when picking a newspaper off my couch. If a meniscus tear is repaired, then limited weightbearing . The patients exercise time after a partial meniscectomy ranges between one week and six weeks. The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. When was the surgery? I might be more limited in colder states. How long does a meniscus tear take to recover? If the knee hurts after jogging a short distance or it swells, then he backs off. RH player and it was on my right knee. rteach1, June 2, 2018 in Instruction & Academy. It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. How long after meniscus surgery can I walk? I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactl. I hope it works out well for you. Just as adjustments to how you plant your lead foot reduce rotational forces on your knee joint, so do the shoes you wear. How is the recovering going??? Best of luck! Patients are usually out of the brace and walking without crutches around 2-3 months. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. You can expect to miss about six weeks after surgery on the type of injury you had repaired and the surgery itself, but you should be able to return to running or jumping in about a week. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. Avoid squatting or pivoting for longer times but work on quadriceps for stronger muscles. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. No problems playing golf. I played 3 days after surgery. To correct my typo, my main issue has been buckling of my lead knee. If you want to reduce torsion, stop wearing spikes, or only wear soft ones. Golf injuries: a review of the literature., Zouzias, Ioannis C et al. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. Yes, extensively. Any updates? You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. It is critical to monitor the condition of the knee replacement in order to ensure that it functions properly. Tiger Woods tore his ACL while jogging, a rare occurrence in sports. I returned to practicing high school football in some capacity within a few weeks of the surgery on the second knee (they were both done back to back during a summer). For left-handed golfers, this will be your right knee. It's a certainty you'll have to deal with it at some point. After surgery, swelling, pain, and limited motion are usually gone within three to four months. Pasted as rich text. My issue was pain, which was relieved by surgery. Good luck with the surgery. This field is for validation purposes and should be left unchanged. How many? People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. My doctor said I could return to work after 2 and a half weeks which I did and my physio wanted me to try 200 meter jogs around the same time. Arthroscopic knee surgery is a minimally invasive outpatient procedure used to treat a variety of knee conditions. 7. Learn how we can help. I have done these partial meniscectomy surgeries on professional athletes, many of whom returned to sports within 3 to 4 weeks. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Sleep with your knee raised, but not bent. How long does it take to recover from an anterior knee joint injury? If your left knee is covered by an arthroplasty, your right knee may experience rotational forces when you swing the golf club. A 6-minute mile takes an average of 1,064 steps to complete. A meniscus tear can get better on its own without treatment, but it can take a while to heal. Home Injuries Can You Play Golf With A Torn Meniscus? I also apparently have had a completely torn ACL for about 30 years. There is so much "Just DO It". And, chances are that this is what caused your meniscus tear in the first place. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. 5. In most cases, meniscus repair will take longer to heal than a meniscectomy. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. Fortunately, there are a few adjustments you can make to lower your chances of another meniscus injury. Doing so will help prevent making things worse as well as minimize your risk for osteoarthritis in the future. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. All it takes is playing, jumping, or even twisting the wrong way at the wrong time. It's been ok for me. I remember Tiger's bone fracture in his left kneebad. There are certain restrictions that you have to follow. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. As for golf,I was playing in about 6 weeks.